Multi Essentials One A Day Multivitamin 60 tablets

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Our Multi Essentials One-A-Day is suitable for the whole family and has been formulated to provide a comprehensive, high strength multivitamin in a highly absorbable form. We use the active and preferred forms of nutrients to ensure efficacy. Providing support for immune health, energy production, normal psychological function and to help your body cope with the demands of everyday modern life.

This multivitamin is free from iron, iodine and copper so is the perfect formula for individuals who may need to avoid these minerals. Some individuals may need to avoid iron due to sensitivities or if they are postmenopausal. We have omitted iodine for those with autoimmune thyroid conditions and also copper for those who may need to avoid additional copper.

Key Features:

  • 1000 IU of vitamin D3 (dosage recommended by Endocrine Society) in the preferred form - the same form as naturally produced by the body.
  • 250mg of vitamin C and 20mg of zinc to support the immune system.
  • 400mcg of vitamin B12 as methylcobalamin - the active form bypassing the need for your body to convert - to reduce tiredness and fatigue and support the immune system.
  • Free from iron, iodine and copper for those who wish to avoid these minerals. 
  • 90mcg (120% of NRV) vitamin K2, which works alongside vitamin D for bone health.
  • Vitamin D aids calcium absorption and K2 helps to direct the calcium to the bones.
  • Higher concentrations of vitamins B, C and D than other similar multivitamins.

Suitable for adults and children from the age of 12 onwards.

Each tablet typically contains

 

% NRV*

Vitamin A (beta-carotene) (5000 IU)

500µg RE**

63

Vitamin C (ascorbic acid)

250mg

313

Vitamin D3 (cholecalciferol) (1000 IU)

25µg

500

Vitamin E (d-alpha tocopherol) (18iu)

12mg α- TE

100

Mixed Tocopherols

3.6mg

 ✝

Vitamin B1 (thiamine mononitrate)

55mg

5000

Vitamin B2 (riboflavin)

30mg

2143

Vitamin B3 (niacin) (nicotinamide)

30mg

188

Vitamin B6 (pyridoxal-5-phosphate)

25mg

1786

Folate (as 5-MTHF)

400µg

200

Vitamin B12 (methylcobalamin)

400µg

16000

Biotin

50µg

100

Pantothenic Acid (as calcium pantothenate)

105mg

1750

Magnesium (citrate)

25mg

7

Zinc (as citrate)

20mg

200

Selenium (selenomethionine)

25µg

45

Manganese (citrate)

18µg

0.9

Chromium (picolinate)

50µg

125

Molybdenum (sodium molybdate)

100µg

200

Choline (bitartrate)

20mg

 ✝

Potassium (citrate)

10mg

0.5

Vitamin K2 (menaquinone)

90µg

120

L-Lysine

50mg

 ✝

Lecithin

50mg

 ✝

L-Taurine

50mg

 ✝

 

**µg RE = micrograms retinol equivalents
* NRV is the Nutrient Reference Value
✝ NRV not yet established

Other ingredients:

Magnesium stearate, Microcrystalline cellulose, Silicon dioxide, Stearic acid, Calcium carbonate, Hydroxypropyl methylcellulose

Coating: Hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid